I do not get any jitters, acid reflux, or any type of stomach burn. It tastes like coffee, but there are only 40 milligrams of caffeine, so it has less than half of what you would find in a regular cup of coffee. I reached out to these Finnish entrepreneurs after a very talented acrobat introduced me to one of their products, which blew my mind (in the best way possible). This podcast is brought to you by Four Sigmatic. I hope you enjoy this conversation as much as I did!

If you only have 5 minutes, you’ll want to learn why negative reinforcement isn’t as effective as positive reinforcement - even for people. These are techniques that work on everyone from chickens to cats to irritating in-laws. We discuss every facet of behavioral modification and conditioning, which applies to much more than dog training. How training a dog is like training an Olympic athlete.What you should do in the first 24 hours of adopting a puppy.The most critical exercises for your dog.Susan is a champ not only for her competitive track record, but for her ability to convey concrete tips and recommendations for: She was of great help to me when I first adopted Molly, my own pup, and her book Shaping Success (The Education of an Unlikely Champion) was selected as the 2005 dog training and behavior book of the year. Susan has been on the podium of the world and national championship events more than 50 times, winning those events a total of 38 times. in animal science, and for more than two decades has been one of the most consistently successful competitors in the sport of dog agility. Susan Garrett ( is an incredible dog trainer. And if you don’t open your eyes to that, you’re going to miss life lessons.”

Master dog trainer